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MY NAME IS JOANNA MEYER
Well-being & Peace of Mind through Yoga
Yoga is taught and perceived differently by each individual, JOA YOGA intends through a specific music and rhythm flow to trigger an awareness of minds and breathing while drawing postures that awaken the body. All together allow for a person’s well-being and personal development.
your next Joa Yoga workshop
Workshops
If you want to make positive changes in your life, it can start with having a strong connection to your Manipura Chakra, located above the navel, in the area of the stomach.
your next yoga retreat
The Joa Yoga Retreat
Imagine your Shala in the mountains for a weekend, where the only thing on your calendar is caring for your body, mind, & spirit. Your biggest to-do: take care of u.
5/5
Prenatal yoga with Joa was a truly gratifying experience. She helped me get mentally and physically prepared for childbirth. The birth went super smooth and I think it is in great part because she helped me prepare my body for it. Peaceful, compassionate and mindful yoga with her, would recommend to any pregnant woman out there!
5/5
Joanna has a passionate and dedicated approach to yoga and that is what got me started in the first place. She walks you through the whole practice and she caters the class depending on the individual goals and objectives. Joanna’s sessions are a mix of energy, strength, flow and deep breathing which make it the best workout combination of the week. It is a truly amazing yoga experience! Thank you Joanna
Les cours que propose Joanna réconcilient parfaitement le corps et l’esprit. La pratique physique respecte le niveau des élèves tout en les poussant à la prochaine étape et les moments de méditation, de respiration et de visualisation garantissent une expérience complète et régénératrice.
It was my very first experience in Yoga and I loved it ❣️. Joa is such a great and dedicated instructor!! I will definitely continue to attend her amazing lessons !
Joa Yoga is simply amazing! The combination of yoga, mindful training and unique musical experience, will connect with yourself deeply. Classes are always creative and fun. She somehow made yoga for me more challenging but possible, seeing evolution and progress in my body and practice. Joanna isn't your ordinary yoga instructor, she is so much more: such a knowledgeable, joyful, yet honest soul.
Merci Joanna de me soutenir avec ta pratique depuis des mois. Tes cours et ta personnalité unique me donnent souplesse physique et m'apportent bien-être dans mon esprit ! Namaste to this beautiful experience
Tu rayonnes en tant que prof de yoga, toutes tes petites touches "a la joanna" made the class the best one i've ever had honestly. Normalement je m'ennuyais toujours un peu en cours mais tout était si bien réflechi et fait avec tant de bienveillance 😍 keep spreading your beautiful light!!!!
Recomiendo la clase en el parque con Joanna, practicar yoga en exterior es una sensación muy liberadora! Joanna logra crear un espacio de serenidad y de bien estar, su flow y su forma de comunicar establece un vínculo de confianza entre la gente, siempre tiene una palabra agradable para cada uno. Joanna introduce los nuevos practicantes de manera muy sutil de forma que uno ya se siente parte del grupo a pesar de que es su primera clase. Gracias Joanna - espero volver pronto!
De tous les cours de yoga que j’ai testé, celui de Joana est mon préféré. Une pratique intense et régénératrice, qui engage toutes les parties du corps, mais où chacun va à son propre rythme. Joana est une professeure bienveillante et à l’écoute de chaque participant. Les cours sont extrêmement variés (méditation, équilibre, nouvelles postures) et sa joie de vivre communicative. Pendant une heure, j’arrive vraiment à me concentrer sur moi, à écouter mon corps et à vider mon esprit du stress de la semaine.
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